Yeast Free Alcohol

yeast-free-alcoholOkay, so you’re trying to follow a yeast free diet, but you still fancy a drink from time to time, so you’re looking for some yeast free alcohol. A lot of alcoholic drinks do contain yeast, so it’s helpful to know which drinks these are. But more importanly which drinks are yeast free?

Of course, each type of drink varies from brand to brand, and there are some conflicting opinions regarding beer and wine. However, as a general rule…

Yeast Free Alcohol

  • Vodka
  • Gin
  • Rum
  • Spirits
  • Distilled Liquors
  • Filtered Wine
  • Filtered Beer

NOT Yeast Free Alcohol (Drinks to Avoid)

  • Cider
  • Unfiltered Wine
  • Unfiltered Beer
  • Any fermented drink where the yeast is not removed.

Caution

It is recommended that if you are trying to combat an overgrowth of candida, it is safest to avoid ALL alcoholic drinks. If you are unsure, or your yeast-related health problems are severe, it is best to avoid any drink you are not sure of.

For More Information About Yeast Free Diets…

Yeast Free Cooking by Lori Winders – I highly recommend this book. It’s full of delicious recipes. At 155 pages long, it’s crammed full of nutritional information and great advice about living on a yeast free diet. Click here to take a look.