Welcome to Yeast-Free-Diets.com.

I know all too well how hard it can be trying to find food to eat when you’re on a yeast free diet. I put this website together to offer an easy-to-read and down-to-earth resource for people who are on yeast free diets.

YEAST FREE RECIPES

INFORMATION & ADVICE

Yeast Free Bread Recipe

This easy-to-make yeast free bread recipe will make your yeast free diet easier, as you’ll still be able to eat sandwhiches and toast

Yeast Free Alcohol

A lot of alcoholic drinks do contain yeast, so it’s helpful to know which drinks these are. More importanly which drinks are yeast free?

Yeast Free Pizza Dough

Homemade pizzas are a great way to enjoy tasty food, so why not try this yeast free pizza dough recipe, and get cooking!

Food Intolerance Tests

There are a couple of different ways to test for food intolerances. One is to have a blood test, and the other is a called the Pulse Test.

Yeast Free Bread Recipe 2 (Spelt)

Another great yeast free bread recipe, using spelt flour this time. This bread rises just like normal yeast bread.

Is it Okay to Eat Rice?

There has been some conflicting information out there regarding the suitability of rice for a yeast free diet. So, what’s the truth?

Yeast Free Pita Bread Recipe

Check out this great yeast free pita bread recipe.

What is Spelt Flour?

Information about this nutritious and tasty grain.
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What About Gluten?

Since many people on yeast free diets are also on gluten free diets, you may be wondering whether you have to cut out gluten too.
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Do All B-Vitamins Get Made From Yeast?

You may be wondering about B-vitamins, since brewer’s yeast is one form of B-vitamins. So you’re probably wondering: do all B-vitamins come from yeast?

FURTHER READING

Yeast Free Cooking by Lori Winders – I highly recommend this book. It’s full of delicious recipes. At 155 pages long, it’s crammed full of nutritional information and great advice about living on a yeast free diet. Click here to take a look.